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Frequently Asked Questions

Please contact us by phone at ‪312.447.9709‬ or email for more information or to schedule a Telehealth session.

1.What is psychotherapy?

Treatment of psychological, emotional, or behavioral disorders through interpersonal communications between a patient and a therapist. The goal is to establish a relationship in which the patient can feel free to express personal thoughts and emotions and thus gain the understanding necessary for change. The psychotherapist is trained to assess your condition and to help reduce your symptom severity. Your therapist will help you learn appropriate skills to cope with your condition and your life stressors.

2.How do I choose a therapist?

Finding the right therapist is important. You can begin by looking at the therapist’s training and areas of expertise on this website.

3.Why do people go to therapy?

There are many reasons to seek therapy. One useful indicator: if the problem interferes with your functioning or quality of life, it can be very beneficial to address it in therapy. Among the issues frequently addressed in therapy are conflicts in relationships, finding that you are repeating negative patterns, no longer enjoying activities that were pleasurable, and feeling “stuck.” Often, addressing your problems with a therapist can provide a new perspective and outlook.

4.How long before I feel better?

You may feel better right after the first appointment, because you are doing something about the problem. Those feelings may give way to the work of dealing with your issues. Change is often difficult. Whether you are in short-term or long-term therapy, some sessions will be difficult as you face your feelings and others will be gratifying as you learn to cope, feel more empowered, and see yourself making changes. Benefits are sometimes slow and sometimes rapid. If you stay with the work, you will feel the benefits as they occur. The trusting relationship with your therapist will be helpful in talking about the work and in sharing your reactions to it.

5.How do I make an appointment?

We are not currently accepting new clients at this time. Typically, you can make an appointment by calling 312.447.9709‬ and speaking with our staff. If you prefer, you can fill out the information request form found on this website under Contact Us. Typically, we will return your call within 24 hours during the business week to discuss your needs and to schedule an appointment. 

6.How soon will I be able to see a therapist?

Usually an initial appointment will be scheduled within 1 to 2 weeks with a psychotherapist.

 

7.How frequent are the sessions?

Sessions are often scheduled weekly, although they could be scheduled more or less often, depending on your needs and availability.

8.How long does each session last?

Each therapy session is approximately 45-50 minutes, whether in the office or via Telemedicine.  

9.Will my information be kept confidential?

A professional code of ethics and the law require each therapist to keep everything between the therapist and patient in the strictest confidence. The only exceptions are those mandated by law. Maryland law, for instance, dictates that situations involving child abuse (present or past) must be reported. Other exceptions include court subpoenas and instances where someone’s life is in danger because of homicidal or suicidal intent. When appropriate, and with the patient’s written permission only, a therapist may exchange information with physicians, hospitals, or other professionals. Always discuss any privacy or confidentiality concerns with your therapist.

10.What should I expect during my first session?

Your first appointment will be an evaluation of your current condition. Your therapist will ask questions such as your reasons for seeking treatment, learn about your current living situation, stressors that may be affecting your daily life, and ask about your background and upbringing. Your therapist will assess your symptom severity using measurement based care, discussing your personal strengths and any treatment barriers. You will be provided with information about available treatment options and an opportunity to ask questions. You will be asked to identify your treatment preferences. After engaging in shared decision making, you will select the treatment you prefer, and and together you will develop individualized goals and create a treatment plan.

Peponi Dhow c Martin Wierzbicki 2000 ORI

Peponi Wellness LLC

Phone 312.447.9709‬

Fax      888.920.2046

Postal Mailing Address: 

PO Box 236, Dayton, Ohio 45409-0236

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Logo photography of Dhow Sailboat at Sunset, Zanzibar, Tanzania                                           

© 2000 Martin Wierzbicki. Used with permission of the artist.                                                     

"Peponi" means "Paradise" in Kiswahili--from                                                                             

   "in the...wind, heaven, or Spirit."                                                                                               

Dhows signify journeys toward freedom and healing.                                                                   

​ 

Credentials:        

  Group NPI: 1760917223 

  Individual NPI: 1114390267  

  Ohio License (LISW-S): I.2102912-SUPV 

  Illinois License (LCSW): 149.021670 

  Maryland License (LCSW-C): 21304

  ABCSW Board Certified Diplomate (BCD): 60839

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Dial 988

Suicide and Crisis Lifeline

Languages: English, Spanish

Hours: Available 24 hours

Website Disclaimer for Peponi Wellness, LLC

The Website Does Not Provide Counseling or Clinical Advice

By using this website, user agrees as follows: The information, services and products are sold or given to the user with the understanding that neither the author, seller, nor publisher is engaged in rendering any legal, business or financial advice to the purchaser or to the general public. The views and opinions expressed are those of the authors and do not necessarily reflect the official policy or position of Peponi Wellness, LLC. Any content provided by our posts or authors are of  their opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual. Although we make strong efforts to ensure our information is accurate, Peponi Wellness, LLC, cannot guarantee that all the information on this website or the Facebook page is always correct, complete, or up-to-date. By using resources provided or purchasing any of our products or services, user agrees to and is knowingly assuming any and all risk associated with using these products or services. THE ENTIRE RISK ARISING OUT OF USE OR PERFORMANCE OF THE PRODUCTS, SERVICES AND INFORMATION LIES WITH USER. If any provision of this Agreement is declared invalid or unenforceable, the remaining provisions of this Agreement will remain in effect. Peponi Wellness, LLC, has the right to modify these terms and conditions at any time. Last updated: June 3, 2023.

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