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Individual Psychotherapy

Across the lifespan. Serving adults and adolescents with mental and behavioral health needs.

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
--Helen Keller

Life's challenges come in all shapes and sizes, often when least expected. Peponi Wellness is here for you, whether you are struggling with a recent loss, or a big change in your life, or if you have had anxiety or depression for a long time. By listening and learning about your life, we will help you develop goals. Step by step, change can happen.

You will grow in insight and self-confidence. Taking steps toward wellness includes making healthy choices and learning new skills. Balancing your responsibilities with caring for yourself is important, and we will support you on that path.