Healing Mind & Spirit
It is in solitude that we discover that being is more important than having and that we are worth more than the results of our efforts. In solitude we discover that our life is not a possession to be defended but a gift to be shared.
Peponi Wellness employs scientific approaches, including evidence-based practices such as Cognitive Behavior Therapy (CBT). These are informed by faith and spiritual practices, including meditation, prayer, and mindfulness.
Our work is tailored to your background and interests. If faith and spirituality are important to you, and if they are a source of strength and healing for you, we will help you to explore how to more fully engage them in your journey of healing and growth.
#Blog #healing #mind #spirit #CBT #evidencebasedpractice #strength #spiritualpractices #meditation #mindfulness #prayer #faith