Individual Psychotherapy

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.

--Helen Keller

Life's challenges come in all shapes and sizes, often when least expected. Peponi Wellness is here for you, whether you are struggling with a recent loss, or a big change in your life, or if you have had anxiety or depression for a long time. By listening and learning about your life, we will help you develop goals. Step by step, change can happen.

You will grow in insight and self-confidence. Taking steps toward wellness includes making healthy choices and learning new skills. Balancing your responsibilities with caring for yourself is important, and we will support you on that path.

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